FUNCTIONAL TRAINING

At our facility, we prioritise technical precision over volume.

By strictly limiting our class capacity to 10 participants, we ensure a semi-private training environment.

This deliberate ratio allows our elite trainers to provide the nuanced, individual attention required to refine your form, adjust your intensity, and ensure every movement is executed with clinical accuracy.

REACTIVE GROUP CLASSES

We offer high-performance group training based on a periodised program carefully curated by our experienced team. Our approach provides variety and intensity through skill-based training that caters to both beginners and experienced athletes alike.

A black and white photo of a gym with a woman spotting a man lifting weights on a bench. The woman is smiling and wearing a shirt with the words 'REACTIV PERFORMANCES & THERAPY.' There are other people working out in the background.

OUTPUT

Showcasing a strength- or skill-based movement paired with a burst of metabolic conditioning to build strength and increase your output. This will test your overall capacity and help improve performance. You will leave feeling accomplished in all aspects of your training.

A group of people in a gym, with one man bending over a barbell, preparing to lift weights, and others standing nearby, observing or resting. The gym has a black-and-white color scheme with weight racks and a fan in the background.

FORGE

This is where we slow things down and focus on building strength and muscle through compound lifts and accessory movements, creating balance and developing muscle definition. You will leave feeling stronger and moving better.

People participating in a fitness class, using resistance bands attached to the wall and rowing machines, in a gym setting.

ENDUREX

You are going to get your heart rate up for this one. Combining strength and bodyweight movements at a high rep range will increase your muscular and cardiovascular endurance. Yes, you may have to run sometimes, but by the end of the session you will leave the sweat on the floor and be surprised at what you have achieved.

A fitness class timetable featuring days of the week from Monday to Saturday and times ranging from 5:00 am to 6:30 pm. The timetable includes various workout sessions such as ENDUREX, HYROX, FORGE, and Coach's Choice, along with notes indicating completion of workouts and a physical fitness test.

Ready to Get Moving Without the Fear of Pain?

Enjoy a 7-day training experience with full access to the Reactive fitness space and all current classes.

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Fitness Built Around Your Body -
Not the Other Way Around

At Reactive, we bridge the gap between clinical healthcare and real-world fitness.
Our in-house physiotherapists and coaches work together under one roof to tailor every movement to your physical needs.

In-House Physio & Assessment: We identify your movement limitations and tailor adjustments before you touch a weight.

Guided & Safe Group/Personal Training:
Train in small, supervised environments where coaches actually check your form and modify exercises on the fly.

Integrated Clinical Recovery: Accelerate healing with infrared saunas, hot/cold plunge pools, and remedial massage therapy.

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